Instagram scheduler for posts, carousels and Reels
Plan your Instagram feed on a calendar, preview each post in Instagram's format and let Postika publish it at the time you set, in your project's time zone.
Instagram publishing specs
Limits Postika checks before scheduling
| Caption length | 2200 developers.facebook.com |
|---|---|
| Hashtags | 30 developers.facebook.com |
| Mentions | 20 developers.facebook.com |
| Images per post | 20 developers.facebook.com |
| Image formats | JPEG developers.facebook.com |
| Image size | 320–1440 px developers.facebook.com |
| Aspect ratios | 4:5–1.91:1 · 9:16 developers.facebook.com |
| Video formats | MP4, MOV developers.facebook.com |
| Min video length | 3 s developers.facebook.com |
| Max video length | 15 min developers.facebook.com |
| Video resolution | ≤ 1920 px developers.facebook.com |
| Max file size | JPEG 8 MB · MP4/MOV 300 MB developers.facebook.com |
| Alt text | 1000 developers.facebook.com |
Official limits from the network's documentation (checked November 5, 2026). Postika enforces its own limits where they are lower.
Step by step
- 1
Create a project for the brand and set its time zone. Every date in that project's calendar uses it.
- 2
Connect the Instagram account as a channel of that project.
- 3
Click a day in the weekly or monthly calendar and write the caption.
- 4
Add the photo, the images of the carousel (up to 10) or one video.
- 5
Check the Instagram preview. Postika flags a missing image or a caption over 2,200 characters.
- 6
Pick the date and time and schedule it, publish it now, save it as a draft or leave it pending approval.
What you can schedule on Instagram
Instagram accepts three kinds of feed content through its publishing API, and Postika handles all three from the same composer:
- Single photo posts: one image and a caption.
- Carousels: several images in one post. Postika allows up to 10 per post. See the Instagram carousel guide.
- Videos: one video per post. Instagram's API publishes feed videos as Reels, so a vertical clip is the format to aim for. Details in scheduling Instagram Reels.
Stories are not part of Postika: if Stories are central to your plan, keep posting them from the Instagram app and use Postika for the feed.
Instagram's publishing API works with professional accounts (Business or Creator). If your profile is still personal, switch it in the Instagram settings before connecting it.
Instagram best practices that hold up
A scheduler does not make a post good, but it removes the reasons to post badly (in a hurry, at the wrong time, with a typo). A few habits that work on Instagram:
- Lead with the first line. Instagram truncates long captions behind "more", so the opening sentence carries the post. Put the hook or the offer there, details below.
- Plan in batches. Sit down once a week, fill the calendar for the next seven days and spend the rest of the week replying to comments in the Instagram app.
- Use hashtags with intent. Instagram's API accepts up to 30 hashtags and 20 mentions per caption. A handful of specific tags usually beats a wall of generic ones.
- Pick times from your own data. Instagram Insights shows when your followers are online. Postika does not include analytics, so read those numbers in Instagram and set your times in Postika.
- Write alt text for images. Instagram supports it on images, and it helps people using screen readers.
If you also publish on Facebook or Threads, the cross-posting guide explains when to reuse a caption and when to rewrite it.
What Postika checks before an Instagram post goes out
Postika checks each post against the network's rules before it can be scheduled, so problems show up in the composer instead of as a failed post at 9 a.m.:
| Check | Postika's limit for Instagram |
|---|---|
| Caption length | 2,200 characters |
| Media | A photo or video is required |
| Images per post | Up to 10 |
| Videos per post | 1 |
Instagram's own API allows carousels of up to 20 items; Postika currently stops at 10 images per post. The full spec table above comes from Instagram's developer documentation, and the social media limits reference puts every network side by side.
Using your AI for Instagram captions
Postika has no built-in AI. Instead, you connect the AI you already use (Claude, ChatGPT, Claude Code, Cursor and other MCP clients) to Postika's MCP server. It can read your calendar and create posts in your project.
There is one limit worth knowing: photos and videos cannot be sent over MCP. For Instagram, the AI writes the caption and leaves the post as a draft or pending approval on the right day; you open it in Postika, add the image or video and confirm. A prompt that works well:
"Write captions for next week's three Instagram posts about our autumn menu, one per day Monday to Wednesday at 12:30, and leave them pending my approval."
The step-by-step setup is in Claude for Instagram and ChatGPT for Instagram. All plans include the AI connection, see pricing.
Frequently asked questions
Can I schedule Instagram posts for free?
Instagram's own app and Meta Business Suite let you schedule posts one by one at no cost. Postika is a paid tool with a 7-day free trial; it adds a shared calendar for several brands and networks, limit checks and an AI connection.
Does Postika post automatically to Instagram or send a reminder?
Postika publishes the post itself at the scheduled time through Instagram's publishing API. You do not get a push notification to finish the post on your phone.
Can I schedule Instagram Stories with Postika?
No. Postika schedules feed posts, carousels and videos, not Stories. Keep Stories in the Instagram app.
Do I need a business account?
Instagram's publishing API works with professional accounts, which can be Business or Creator. Switching is free and done in Instagram's settings.
How many images can an Instagram carousel have in Postika?
Up to 10 images per post. Instagram's API allows more items, but Postika's limit is 10 today.
Keep reading
- Schedule Instagram Reels ahead of timeSchedule Instagram Reels from a calendar: upload a vertical video, write the caption and Postika publishes it at your set time through Instagram's API.
- Schedule Instagram carouselsSchedule Instagram carousel posts with up to 10 images in Postika. Order the slides, write one caption and publish at the time you set.
- Plan your Instagram feed with ClaudeHave Claude write Instagram captions, plan carousels and Reels, and leave them in Postika for you to add photos and approve. Limits checked for you.
- From ChatGPT caption to scheduled Instagram postUse ChatGPT to write Instagram captions and choose posting times, then add your images in Postika and approve. Caption, carousel and Reel limits enforced.
- Schedule TikTok videos and photo posts in advanceSchedule TikTok videos and photo carousels weeks ahead from one calendar. Postika checks the caption length and media before publishing at your set time.
- Schedule Facebook Page posts from one calendarSchedule Facebook Page posts with text, links, photos or video from one calendar. Postika checks each post and publishes it at the time you set.
- Character counter for every social networkFree character counter for Instagram, X, LinkedIn, TikTok, Threads, Pinterest and more. Paste your text and see how it fits each network's limit.